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Supporting primary school children

  • 5-11 Years
  • Behaviour, emotions and mental health
primary school aged Sikh boy holding the hand of an adult

The Mental Health Support Team can offer support to help parents and carers with their child's fears, worries or behavioural difficulties. Discover who our support is aimed at and whether a referral to our service is appropriate.

Fears and worries

Who the support is aimed at

Anxiety is the word we use to describe feelings of worry, fear, and panic. This support is for parents and carers who have primary school aged children who may be:

  • anxious, such as being afraid to separate from their parent or carer
  • fearful of certain situations
  • worrying about issues such as friendships or schoolwork

Evidence shows that parents and carers are best at supporting their primary aged child with fears and worries. We can help to equip parents and carers with the tools and skills needed to do this.

Support we can offer

We offer parents and carers 6 to 8 sessions. These sessions involve guided self-help, Cognitive Behaviour Therapy (CBT) based intervention. This is offered 1:1 either in person or online via a video call. Sessions include:

  • psychoeducation
  • supporting your child to face their fears
  • supporting you to help build your child’s confidence to tackle their worries
  • a step-by-step plan to overcome fears
  • problem solving

It is important to practice the new tools and skills with your child between sessions. This will help the intervention to work as best it can.

Behaviour difficulties

Who the support is aimed at

This support is for parents and carers who have primary school aged children up to 9 years old who are showing mild behavioural difficulties.

Evidence shows that parents and carers are best at supporting their primary aged child with these difficulties. We will help to equip parents and carers with the tools and skills needed to do this.

Support we can offer

We offer parents and carers 6 to 8 sessions. These sessions involve guided self-help. This is offered 1:1 either in person or online via a video call. Sessions include:

  • learning about your child and their behaviour
  • improving your relationship and using positive communication
  • building self-esteem and improved behaviour through targeted praise
  • using routines and boundaries to set appropriate limits for your child
  • reducing problematic behaviour
  • supporting emotional regulation in your child

It is important for you to practice the new tools and skills with your child between sessions. This will help the intervention to work as best it can.


Who to contact in a crisis 

If you think your child is experiencing a mental health crisis call NHS 111 and select the mental health option to speak to an NHS professional. 

For life-threatening emergencies call 999.


Last reviewed: 23 August, 2024

Information

Who can help

For more information, or to access our service, speak to your child's class teacher or school mental health lead.

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