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Resources for young people

  • 11-19 Years
  • Behaviour, emotions and mental health
Group of 3 teenagers talking and smiling outside

Useful resources

  • Young Minds can help you to understand more about how you're feeling, get information about a mental health condition or find support.
  • Centre 33 support young people aged up to 25 in Cambridgeshire and Peterborough with their emotional and practical needs.
  • Kooth offers free, safe and anonymous support.

Last reviewed: 2 March, 2026

Mental Health Support Team

Make a referral

Before making a referral, please check that your school is covered by the Mental Health Support Team. If your school is not listed, please visit YOUnited - CPFT NHS Trust to complete the referral.

Complete this form if you are a young person looking for support around worries or low mood and you attend an MHST (Mental Health Support Team) school. If your difficulty is around something else, or you do not attend a school supported by MHST, please complete a referral form to YOUnited.

2 teenage girls talking. Girl on left is holding a phone

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